Nootropics, also referred to as smart drugs, memory enhancers, neuroenhancers, cognitive enhancers, and intelligence enhancers, are drugs, supplements, nutraceuticals, and functional foods that improve one or more aspects of mental function, such as working memory, motivation, and attention. The word nootropic was coined in 1972 by the Romanian Dr. Corneliu E. Giurgea, derived from the Greek words νους nous, or “mind,” and τρέπειν trepein meaning to bend or turn. How Do Nootropics Work? Nootropics works by using various types of ingredients that would be found in your normal everyday diet and that’s why it is such a great product. Knowing what ingredients are in this supplement and how each one works is key to know when buying nootropics. Below is a list of common ingredients found in nootropic supplements: Ginkgo biloba – This herb has been historically used as a brain enhancer, and is often thought to help protect against Alzheimer’s disease. As a result if this, it is found in a number of nootropic supplements, however, there is no scientific evidence supporting this, and current research suggests that it is not effective, particularly with regards to protection against Alzheimer’s disease7, 8. Ginkgo biloba is the most common herb, but other lesser known herbs have can also been found in nootropic supplements, many of which have no more than anecdotal evidence. ALA – This is a plant derived omega-3 fatty acids. The body is able to convert this into EPA and DHA which are essential for the brain, and these are discussed above in fish oils & omega-3. B-vitamins (a list of these vitamins, with their names can be found here) – These are required for a number of biological functions, including proper nerve function, and in high dosages they do have stimulating effects similar to caffeine. There is no evidence to suggest that they have memory enhancing properties though. It is possible that high quantities of B vitamins are added to these products to give that stimulating effect, which some people may interpret as the product working. Choline– This nutrient is very popular in nootropic supplements, and is discussed above in eggs & beef liver. How do I determine what is safe for me when buying smart drugs? Giurgea started working with the drug and he developed a set of criteria to help people understand what was and what was not a true nootropic drug. He came up with a set of guidelines that you can use to filter what you buy and helps reassure you that it is a true nootropics product. Giurgea Guidelines: ⦁ The drug must enhance memory and learning ⦁ Protect the brain from physical or chemical injury ⦁ The drug must enhance learned behaviors under conditions known to disrupt them ⦁ Enhance the cortical and subcortical control mechanisms in the brain ⦁ Have few side effects and low toxicity Where to Buy Nootropics? You can find many different places that sell Nootropics but the best place to buy them would be through our website. We ensure that the products you are getting is at the highest quality standards and that you really are getting the “true” Nootropics that you are looking for. Don’t be fooled by a lot of different online stores that are trying to sell you a product for very little money. As the saying goes, “you get what you pay for” and that is the truth when dealing with supplement. How Do They Work In The Brain? Nootropics are also referred to as smart drugs, memory or cognitive enhancers as well as intelligence enhancers. They can be in the form of supplements and nutraceuticals, functional foods, herbs which improve mental function like cognition, memory, intelligence, motivation, attention, concentration. Many civilizations had discovered the positive effects of herbs like Bacopa monnieri, mucuna, the raw chocolate, schizandra, holy basil and other plants and mushrooms. Nootropics 101 Nootropics can work in a couple of different ways, and they have different effects on the body. The drugs can affect your brain by elevating the number of neurotransmitters in the brain, thus improving neuroplasticity by increasing the acetylcholine and glutamate, as well as serotonin and dopamine in the brain, the nootropics are able to provide the memory and cognitive enhancement features for which they are known. Some nootropics will also act as vasodilators which help to increase the blood flow to the brain. The question, now is, do they work? The answer is yes. This comes with a few things you need to know: ⦁ Some of these substances only show their effects after a long period of time e.g. after a week of a month of consuming them ⦁ However, some can be felt within hours or even minutes. Along with the above you need to understand that although nootropics in general work and have profound effects, but these effects are different to each person, meaning some products will work differently for some than others. Even the same individual who takes a product and sees results on the first month might not have effects on the next month. That’s because our neurochemistry and our physiology is always changing and shifting and you might take something one day and then after a while the effects somehow bottom out and you don’t notice anything anymore. But this should not stop you from trying the supplement because it has huge potential to benefit you in many ways. What are the key benefits associated with Smart Drugs? So what benefits am I going to start getting from Nootropics? Well we have quite a list that may shock you! Improved mind-body coordination. A very important job of Nootropic substances is to boost the primary neurotransmitter Acetylcholine. Acetylcholine is the primary chemical messenger that communicates in between the brain’s gray matter and your muscles. Acetylcholine comes from the nootropics Alpha GPC, Choline & DMAE. Motor function is also aided by Bacopa. A 1996 Australian Study and a 2004 paper published in Powerlifting USA Magazine showed strong correlation between athletic performance and Acetylcholine. It makes you more articulate. One of the most pleasant immediate effects of good Nootropics is that it will increase your mastery of your words and vocabulary. You will find yourself using a little more flowery grammar, obscure words that you haven’t used in years and generally being more creative especially while on Nootropics containing Piracetam, Green Tea extracts and L-Theanine. L-Tyrosine also increases verbal intelligence and sociability according to some people. Improves your confidence and ability to socialize. Gets you fired up and productive in the morning. Mornings are so valuable to life and Nootropics allows you to extract the maximum productivity out of this golden 4-6 hours you have everyday. Boosts your two feel good neurotransmitters; serotonin and dopamine. The two chemicals of pleasure can be stimulated and sustainably increased by nootropic intake. Nootropics: 5-HTP, Bacopa, Green Tea, L-Tyrosine, Vitamin B12 and Phenylalanine. Superior in multiple dimensions to coffee. Eliminates the post lunch/mid afternoon productivity lull. Entrepreneurs, students and high performing professionals worldwide loathe the mid afternoon body energy lull, that sensation of needing a nap in middle of the day when you know you should be doing your best work. Nootropics like B Vitamins, Piracetam and caffeine will help you maintain a high baseline of mental energy throughout the entire day. Sleep better. Acetylcholine and it’s nootropic precursors promote REM sleep. 5-HTP normalizes sleep patterns, a 1988 study suggests that DMAE induced lucid dreams. For those who occasionally suffer from Narcolepsy or circadian rhythm related sleep disorders. Keep in mind that not all people are going to experience all of these benefits and some nootropics may not work as well for all people. After all, everyone’s brain chemistry is slightly different. You may require a different type of nootropic, or you might need to alter the dosage. Research and experiment to find the one that is going to work for your needs. However, nootropics really do work and they really do offer a wealth of benefits. It pays to look into some of the different options available and to try them. Your brain will thank you for it. Popular Ingredients Found In The Best Nootropics ⦁ 5-HTP ⦁ This amino acid is an essential metabolic agent for the ‘feel good’ neurotransmitter serotonin. Serotonin is one of the most important chemicals in your brain, when you eat great food, get a massage, have sex, enjoy time with friends, or accomplish a personal goal it’s serotonin that makes you feel great. As a part of serotonin… ⦁ AC-11® ⦁ Derived from an amazon rain forest super herb with spectacular anti-inflammatory, antioxidant and immune boosting powers. AC-11®’s greatest benefit is it’s demonstrated ability to repair damaged DNA. .. ⦁ Acetyl-L-Carnitine (ALCAR) ⦁ This amino acid is an important aspect of your body’s ability to generate energy through the mitochondrial metabolic process. Carnitine (Name when found in nature), L-Carnitine or ALCAR (Supplement name) is also an anti-aging agent. L-Carnitine has several positive effects on the mind; faster learning, improved memory (spatial, verbal), verbal critical abilities. ⦁ Acetylcholine (ACh) ⦁ Acetylcholine is used by the central nervous system (CNS), autonomic nervous system (ANS), peripheral nervous system (PNS), and the sole neurotransmitter used in the somatic nervous system’s motor division. ⦁ Alpha-Lipoic Acid ⦁ An antioxidant rich chemical, that fights stress and a variety neurodegenerative diseases. A University of Massachusetts study also demonstrated that it increases cognitive performance in combination with L-Carnitine, Alpha-GPC, DHA and phosphatidylserine. ⦁ Aniracetam ⦁ A leveled up Racetam which fits into the Ampkine Nootropic class meaning that it enhances attention span, memory and alertness by chemically affecting the AMPA receptor. Ampakines are so effective at increasing our awareness of the world around us that DARPA has investigated them for military applications. ⦁ Ashwagandha Extract ⦁ The berry and root of the Ashwagandha plant can be extracted for a variety of useful medical uses; as a Nootropic it helps with anxiety, insomnia, aging signs and as an adaptogen to manage stress. ⦁ Biotin ⦁ This water soluble B Vitamin aids in metabolizing fatty acids into high-performance mind fuel. It is also part of the mechanism for maintaining healthy blood-sugar levels. An essential part the B Vitamin family of Nootropics. ⦁ Caffeine ⦁ At 500 billion cups of coffee consumed a year globally, it’s the world’s most popular Nootropic and productivity fuel. Caffeine boosts the neurotransmitters: Dopamine, Serotonin, Norepinephrine, Acetylcholine, Epinephrine and Glutamate. ⦁ Calcium ⦁ Carnosine ⦁ Choline (Alpha-GPC & Bitrate) ⦁ A nutrient that is used by the vast majority of the cells in the body to synthesize structural membranes. It’s especially useful to our brains in synthesis and release process of the neurotransmitter acetylcholine by neurons. ⦁ Chromium ⦁ Citicoline ⦁ Coenzyme Q10 ⦁ The Mitochondrial process that drives our trillions of individual cells and defines the grace with which we age has been a particularly hot arena of scientific research the past few years. ⦁ DHA ⦁ One of the most essential ingredients in your recipe for grandeur, this omega-3 fatty acid is actually the main structural component of the human cerebral cortex. ⦁ DMAE ⦁ DMAE is involved with the chemical process of Choline being transformed into the essential neurotransmitter Acetylcholine(ACh). ⦁ Fo-Ti Extract ⦁ Folic Acid Check Out Natural Stacks Sale >> ⦁ Ginkgo Biloba ⦁ One of the world’s leading herbal supplements for centuries and an excellent source two powerful nootropic ingredients; Flavonoids and Terpenoids. ⦁ Ginseng ⦁ A medicinal herb that increases stamina and a sense of well-being. ⦁ Glucuronolactone ⦁ Contributes to a finer focus ⦁ Gotu-Kola Extract ⦁ Green Tea ⦁ Guarana Extract ⦁ Huperzine A (Huperzia Serrata) ⦁ This alkaloid is a natural botanical nootropic that occurs in the in firmoss huperzia serrata plant of asia, which has been used for centuries in China as a memory enhancer. ⦁ Inositol ⦁ A medicinal herb that increases stamina and a sense of well-being. ⦁ L-Glutamine ⦁ L-Theanine ⦁ L-Tyrosine (N-Acetyl-Tyrosine) ⦁ This amino acid is a harbinger of two of the most important neurotransmitters, dopamine and norepinephrine. It enhances working memory and executive function through chemical signalers in the prefrontal cortex. ⦁ Magnesium ⦁ Melatonin ⦁ Modafinil ⦁ Mucuna Pruriens ⦁ Noopept ⦁ Omega-3 (EPA & DHA) ⦁ Oxiracetam ⦁ Renowned as a tool for preventing cognitive decline, promoting memory and enhanced powers of logic. ⦁ Peppermint Oil ⦁ Phenibut ⦁ Phenibut has an intimate relationship with the GABA receptors, sometimes even compared to alcohol, it’s a purveyor of a tranquil and euphoric mind. ⦁ Phenylalanine ⦁ Phenylpiracetam ⦁ Phosphatidylserine ⦁ Piperine ⦁ Piracetam ⦁ First created by Belgian scientists in 1964 Piracetam is the original nootropic and very popular, it improves the communication between the different hemispheres of the brain in addition to boosting the activity of the corpus callosum (the lower part of the brain that facilitates interhemispheric communication between right and left). ⦁ Pramiracetam ⦁ This cognitive enhancer, has the highest Lipophilic efficiency and is quite possibly the most powerful Racetam. A 2004 research study suggested Pramiracetam could be five to ten times stronger than normal Piracetam. ⦁ Red Reishi Extract ⦁ Rhodiola ⦁ This adaptogenic herbal stimulant has been used as energy boosting agent in Russia and China for centuries. It stimulates the nervous system, helps with work, along with combating stress and fatigue. ⦁ Selenium ⦁ St. John’s Wort ⦁ Sulbutiamine ⦁ Another member of the B Vitamin family with Nootropic effects ranging from sharpening memory and vision to alleviating social anxiety disorder. ⦁ Taurine ⦁ Trimethylglycine ⦁ Vasopressin ⦁ Short term memory building hormone. ⦁ Vinpocetine ⦁ Vitamin A, B1, B12, B2, B3, B5, B6, C, E ⦁ White Willow Bark Extract ⦁ Zinc ⦁ A player of ubiquitous biological roles in the mind and body. Zinc modulates brain excitability and plays an important role in Neuroplasticity. Zinc is found in virtually every tissue in the body and plays a role in up to 300 different types of chemical reactions in the body. What Are The Best Nootropics For You? These are some of the most popular nootropics available today, but they are by no means the only ones available. Remember that these are only the basic guidelines. If you find that the drugs and supplements here, or the ones in the following chapter do not provide you with the cognitive enhancing effects you need, start looking into some of the other nootropics on the market. Research until you find the ones that help you the most. Make sure that you do your part in aiding the Nootropics… Taking nootropics is a great way to help with memory and cognitive enhancement, but it is important to remember that the drugs are not going to do all of the work on their own. You want to do everything that you can in order to give them the best possible environment in which to work. Here are a few tips that should help you. Get Sleep Your body needs to repair, and so does your mind. Sleeping helps reduce stress levels and can help ensure that you are ready to tackle the new day. Try to get between 7 and 8 hours of good sleep a night. Take Care of Your Body You want to improve your intelligence and your memory, but you cannot forget your body either. Exercise helps to reduce stress, clear your mind, and give you energy. The nootropics will enhance these effects. Eat Right Try to eat a healthy diet that is full of nutrients as well. Fish contains essential fatty acids, the Omega-3s. You can also get those through supplementation. Eating other healthy foods, such as fruits and vegetables will ensure that you are getting all of the nutrients that you need. Stay away from the processed foods and fast food that can be so tempting. Train Your Brain Try brain puzzles, tests, and other activities that will challenge your mind. By challenging yourself, you are going to be expanding the effects of the nootropics. So why not try Nootropics now and see for yourself what they can do for you? They are affordable and can be bought through many different avenues. You owe you body this and we know that you will not regret trying them out now.